In the PFI Freediver program learn to freedive down to a maximum depth of 20m/66 feet! This program teaches fundamental freediving techniques for comfortable enjoyment in the aquatic world to depths of 20m/66ft. You will also practice Static Apnea to help develop your breath-holding abilities and in-water comfort. Your PFI Freediver course will cover fundamental topics such as:
• Essential safety procedures for breath-holding at Freediver Level
• Proper breathing techniques for freediving and snorkeling
• Confined water skill development i.e. Static Apnea
• Open water skill development i.e. technique for deep diving
• Equalization for deep diving
• Equipment for freediving and snorkeling
• The fundamental physics and physiology of freediving to understand what happens to your body at depth